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Personal Impact and Effectiveness Courses

Mental Health First Aid Two Day

Course Overview

Our two day course qualifies you as a Mental Health First Aider. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan.

Everyone who completes the course gets an MHFA manual to keep and refer to whenever they need it, and a certificate to say they are a Mental Health First Aider.

We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn.

Typical learning outcomes

  • An in depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgmental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

Course format options

  • In House Course
  • Prices available on request

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